But how often do you step back and examine how exactly you're showing up for the people that matter to you?
If your closest connections last for decades, a few small changes could make a difference that literally lasts for a lifetime...
1. Why not all relationships are created equal (and what to do about it)
2. Frameworks to make sure we’re not stretching our social limits
3. How to build a healthier relationship with ourselves
You can listen to this episode on Spotify, Apple Podcasts or wherever you get your podcasts.
Did you find this episode useful? Is there anything you’d particularly like to see us discuss in the future? I’d love to hear from you. You can reach me directly here, or on Twitter (@benbradbury_).